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Sach Artistic Academy Shahdara, Delhi

 
Little Flowers Public School,New Delhi.
08046800092 (Dial Extension : 1689)
About Sach Artistic Academy
Singing, Dancing, Martial arts, Music classes for guitar, vocal.; hobby classes, drawing classes, acting

Activities at Sach Artistic Academy - Shahdara

Health Benefits

  • Improves flexibility.
  • Increases speed and agility.
  • Improves body's overall strength.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Martial Arts Judo

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Benefits primarily the core muscles.
  • Great for weight loss.
  • Promotes cardiovascular health.
  • Increases flexibility.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Belly Dancing

  • NA

Facilities at Sach Artistic Academy - Shahdara

Changing Room
Free Parking
Sach Artistic Academy Hours
Timings Morning Evening
Weekdays 5:00 AM - 5:00 AM 5:00 PM - 9:00 AM
Weekend 5:00 AM - 5:00 AM 5:00 PM - 9:00 PM
Sach Artistic Academy Reviews
No Reviews Available

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