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Headquater Fitness Arena Dwarka, Delhi

301,3rd Floor, Hl Wings,Kargil Chowk, Sector 11,Dwarka,Near SP Jewellers Pvt Ltd,110075
08047091936 (Dial Extension : 1861)
About Headquater Fitness Arena
Headquarter Fitness Arena is a Premium, International-standard fitness training facility located in the heart of the Dwarka. We provide the very best fitness equipments and fitness training services in the city, coupling this with tailored nutrition and lifestyle wellness plans, all aimed at achieving our clients the best physical results possible.

Activities at Headquater Fitness Arena - Dwarka

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour


  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour


  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Headquater Fitness Arena - Dwarka

Headquater Fitness Arena Hours
Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 12:00 PM - 1:00 AM
Weekend 5:00 AM - 12:00 PM 1:00 PM - 1:00 AM
Headquater Fitness Arena Reviews
No Reviews Available

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