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Extreme Fitness Gym And Slimmimg Centre Mayur Vihar Ph I, Delhi

 
D-1 AcharyaNiketan Phase 1, Mayur Vihar Delhi.
08046800092 (Dial Extension : 1950)

Activities at Extreme Fitness Gym And Slimmimg Centre - Mayur Vihar Ph I

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits mind, body and soul.
  • Increases patience levels.
  • Works your entire body.
  • Corrects posture.
  • Betters flexibility and increases stamina.
  • Enhances body and mind co-ordination.
  • Helps in weight loss.

Average Calorie Burn

  • 400-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Classical

  • NA

Health Benefits

  • Massage Parlour/Spas are the centers that offer various services related to body and face massage; often including cleansing and hydrating therapies.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Massage Parlour/Spa

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Slimming Services

  • NA

Facilities at Extreme Fitness Gym And Slimmimg Centre - Mayur Vihar Ph I

AC
Cardio Theatre
Changing Room
Free Parking
Lockers
Personal Training
Pilates
Resistance Machines
Sauna
Showers
Steam Room
WiFi
Extreme Fitness Gym And Slimmimg Centre Hours
Timings Morning Evening
Weekdays 6:00 AM - 1:00 PM 1:00 PM - 10:00 PM
Weekend 7:30 AM - 1:00 PM 1:00 PM - 1:00 PM
Extreme Fitness Gym And Slimmimg Centre Reviews
No Reviews Available

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