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Nithya Chaitaniya Kalaria Mayur Vihar Ph III, Delhi

 
NC Kalari ayurveda, Kendra 50-B, Pocket A-1
08046800092 (Dial Extension : 1838)

Activities at Nithya Chaitaniya Kalaria - Mayur Vihar Ph III

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Improves flexibility.
  • Increases speed and agility.
  • Improves body's overall strength.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Martial Arts Judo

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Ayurveda Treatment

  • NA

Facilities at Nithya Chaitaniya Kalaria - Mayur Vihar Ph III

Personal Training
Nithya Chaitaniya Kalaria Hours
Timings Morning Evening
Weekdays 7:00 AM - 1:00 PM 1:00 PM - 9:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 4:00 PM
Nithya Chaitaniya Kalaria Reviews
No Reviews Available

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