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Ambar Aerobics Kandivali, Mumbai

 
Shop No.6, Kesari Bldg., Opp. Bhavishay Nidhi, Charkop Sector 3, Kandivali West, Kandivali, Maharashtra
08046800092 (Dial Extension : 9923)
About Ambar Aerobics
No Normal Classes 0n Sunday only Certification Course.

Activities at Ambar Aerobics - Kandivali

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Power Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Improves flexibility.
  • Improves mind and body co-ordination.
  • Strengthens the muscles.
  • Betters cardiovascular functioning.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Sports Aerobics

  • NA

Facilities at Ambar Aerobics - Kandivali

AC
Ambar Aerobics Hours
Timings Morning Evening
Weekdays 6:00 AM - 10:00 AM 5:00 PM - 9:00 PM
Weekend 6:00 AM - 10:00 AM 5:00 PM - 9:00 PM
Ambar Aerobics Reviews
No Reviews Available

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Ambar Aerobics Kandivali

Membership Fees

  ₹3200.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.

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