How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Fitness Studios Near Ashok Vihar, Delhi

Ment E Soul Fitness

B-2/22,Phase II, Ashok Vihar II, Pocket B 2,Ashok Vihar,KC Goel Marg,110052

Contact : 08047091936 ( Dial Extension : 1454# )

Services : Strengthening | Stretching

Ment E Soul

B-2/22, Ashok Vihar, Phase II, New Delhi, Delhi 110052

Contact : 08047091936 ( Dial Extension : 1596# )

Services : Certified Trainers | Weight Gain | 3 more

Dronacharya's The Gym

C - 1/14basement,Ashok Vihar, Phase 2, New Delhi.

Contact : 08046800092 ( Dial Extension : 9230# )

Services : Certified Trainers | Spinning | 9 more

Pricing : ₹2000.00

Marine Fitness

1688/121, Fauji Group Building, 2nd Floor, Maharaja Nahar Singh Marg, Sha..

Contact : 08047091936 ( Dial Extension : 1302# )

Services : Certified Trainers | Weight Gain | 7 more

Cm Fitness

PHASE 3,Prembadi Flyover,Ashok Vihar,Major Dhyanchand Sports College,110052

Contact : 08047091936 ( Dial Extension : 1738# )

Services : Strengthening | Stretching

The Gym Health Planet

AG - 38, Below Syndicate Bank,

Contact : 08046800092 ( Dial Extension : 7417# )

Services : Dance Aerobics | Aerobics Jazzercise | 18 more

Pricing : ₹2000.00

Trinity The Dance Hub

BH 18, West Shalimar Bagh,Near Reserve Bank Colony, Shalimar Bagh, New De..

Contact : 08046800092 ( Dial Extension : 9163# )

Services : Certified Trainers | Group Classes | 9 more

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