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Cm Fitness Ashok Vihar, Delhi

PHASE 3,Prembadi Flyover,Ashok Vihar,Major Dhyanchand Sports College,110052
08047091936 (Dial Extension : 1738)
About Cm Fitness
This is a great gym for your daily workout session where you can break a sweat and achieve your body goals. From cardio to muscle building, you can fulfill all kinds of requirements at Cm Fitness in Ashok Vihar and see your goals come to life. The trainers will sit and discuss with you what are your needs are and especially curate a regime for you with following up with it from time to time.

Activities at Cm Fitness - Ashok Vihar

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour


  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour


  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid ("

Facilities at Cm Fitness - Ashok Vihar

Cm Fitness Hours
Timings Morning Evening
Weekdays 10:00 AM - 12:00 PM 12:00 PM - 12:00 AM
Weekend 10:00 AM - 12:00 PM 12:00 PM - 12:00 AM
Cm Fitness Reviews
No Reviews Available

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