How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Find fitness centers, classes in Shenoy Nagar, Chennai

Sk Fitness Centre

New no.4/A,/Lakshmi Aminjakarai,, Krishnaveni Ammal St, Ayyavoo Colony, B..

Contact : 08046800092 ( Dial Extension : 5048# )

Services : Weight Gain | Group Classes | 4 more

Fitness One

25, Ramanathan St, Alagappa Nagar, Kilpauk, Chennai, Tamil Nadu

Contact : 08046800092 ( Dial Extension : 4732# )

Services : Weight Loss | Group Classes | 2 more

Abinaya Gym & Health Centre

Bus Stop, No. 422, Poonamallee High Rd, near NSK Nagar, Dr. Radhakrishnan..

Contact : 08046800092 ( Dial Extension : 5064# )

Services : Sports Aerobics | Weight Loss | 7 more

Inshape Health & Fitness Cen..

No:12/3a, Ormes road

Contact : 08046800092 ( Dial Extension : 5100# )

Services : Sports Aerobics | Fitness Studios | 11 more

Pricing : ₹1200.00

99 Degree F Fitness Studio P..

No 56, Ormes Road, Kilpauk, Chennai - 600010, Opposite Paramount Hotel

Contact : 08047091936 ( Dial Extension : 0337# )

Services : Certified Trainers | Weight Gain | 3 more

Abinaya Gym & Health Centre

72, Medavakkam Tank Rd, Sanyasipuram, Purasaiwakkam, Chennai, Tamil Nadu ..

Contact : 08046800092 ( Dial Extension : 5068# )

Services : Sports Aerobics | Weight Loss | 6 more

Sahana Fitness

No J 144a, Vinayagapuram 1ST Main Road,

Contact : 08046800092 ( Dial Extension : 5168# )

Services : Sports Aerobics | Group Classes | 5 more

Pricing : ₹1000.00

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