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Zorba A Renaissance Studio-Chetpet-5363_ykcqqf.jpg

Zorba A Renaissance Studio Chetpet

 
Plot No 7 Old No 8 New No 15, Harrington Road
08046800092 (Dial Extension : 5205)

About Zorba A Renaissance Studio

With 6 types of courses and 8 alternative therapies, Zorba is a one of its kind holistic approach to cure ailments you thought would taunt you forever, naturally and fast and We teach you how to conquer life. A life with a powerful and peaceful mind, an empowered spirit and a limitless passion to live.
For something else, Something more and Something different

Activities at Zorba A Renaissance Studio

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Psychiatric Counselling

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Stress Management

  • NA
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Facilities at Zorba A Renaissance Studio

AC
Personal Training

Zorba A Renaissance Studio Hours

Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 7:30 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 7:30 PM

Zorba A Renaissance Studio Reviews

No Reviews Available

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