How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Physiotherapy in Jp Nagar 1 Phase, Bangalore

Anandamaya Wellness Center

No.1252, 7th Cross, 27th Main

Contact : 08046800092 ( Dial Extension : 1870# )

Services : Yoga | Physiotherapy Centers | 6 more

Pricing : ₹700.00

Green City Hospital

No 726, 17th Cross, Puttanhalli Main Road

Contact : 08046800092 ( Dial Extension : 0802# )

Services : Physiotherapy Centers

Pricing : ₹500.00

Aaditi Physiotherapy And Reh..

No. 325, 33rd main

Contact : 08046800092 ( Dial Extension : 0090# )

Services : Physiotherapy Centers

Pricing : ₹200.00

Physiotherapy And Rehab Centre

619, 13th Cross, 14th Main

Contact : 08046800092 ( Dial Extension : 0050# )

Services : Physiotherapy Centers

Pricing : ₹500.00

Sannidhi Physiotherapy Clinic

No.1520, 17th Main Road, 2nd phase

Contact : 08046800092 ( Dial Extension : 2204# )

Services : Physiotherapy Centers

Pricing : ₹450.00

Attitude Prime

#180, 1st Floor, 16th main, 36th cross, Jayanagar 4th T block, Bangalor..

Contact : 08046800092 ( Dial Extension : 0572# )

Services : Pregnancy | Certified Trainers

Pricing : ₹5000.00

Total Fitness

#465, 4th Floor, 45th Cross, Sangam Circle

Contact : 08046800092 ( Dial Extension : 0486# )

Services : Physiotherapy Centers | 12 more

Pricing : ₹800.00

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