How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Hip Hop in Hsr Layout, Bangalore

7 Shades Dance Music And Fit..

1176, 24th Main Rd, Garden Layout, Sector 2, HSR Layout, Bengaluru, Karna..

Contact : 08047091936 ( Dial Extension : 0025# )

Services : Hip Hop | Belly Dancing | Contemporary | 5 more

Clouds Dance And Fitness

Ground Floor, 22nd Cross Road, Garden Layout, HSR Layout, 560102

Contact : 08047091936 ( Dial Extension : 0077# )

Services : Group Classes | Zumba | Hip Hop | 6 more

Pricing : ₹1990.00

Floretz Academy

# 408, 22nd Cross,2nd Sector HSR Layout.,

Contact : 08046800092 ( Dial Extension : 1049# )

Services : Karate | Mixed Martial Arts | 6 more

Pricing : ₹500.00

Catalyst Fitness Studio

Krishna Complex, 4th Floor, Sector 2

Contact : 08046800092 ( Dial Extension : 0188# )

Services : Dance Aerobics | Step Aerobics | 12 more

Pricing : ₹2000.00

Crazy Silver Steppers Studios

# 112, 13th Main Road, 4th Cross, Sector Five

Contact : 08046800092 ( Dial Extension : 0204# )

Services : Yoga | Salsa | Bharatanatyam | 7 more

Pricing : ₹1000.00

D Showstoppers

#2562, N.R.T.A. Enclave,2nd Floor 24th Main Rd, 14th Cross Rd, 1st Sector..

Contact : 08046800092 ( Dial Extension : 9872# )

Services : Aerobics Jazzercise | Zumba | 11 more

Pricing : ₹1800.00

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