Y.M.I.A Ulsoor-Assaye Road-1.jpg?v=0

Y.m.i.a Ulsoor Assaye Road

 
Assaye Road ,Karnataka
08046800092 (Dial Extension : 0513)

About Y.m.i.a Ulsoor


Young Men Indian Association is spacious and has a reasonable membership fee. The various service offerings include Karate and Kickboxing. The weekday and weekend batch timings are convenient and easy to fit into anybody’s schedule. The personal fitness trainers are professionally qualified and supportive. Their guidance and advice can motivate you to aspire your fitness goals. Changing rooms and free parking are additional features that can count in this fabulous fitness centre as an inspiring place to practice a healthy lifestyle.

Activities at Y.m.i.a Ulsoor

Health Benefits

  • Certified and Trained Experts coach personally.
  • Customised fitness regimen to reach individual fitness goals.
  • Personal one to one coaching.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Personal Training

  • "What to Look for in a Good Personal Trainer?"
  • Heres why Private Personal Training is the Best investment."
  • The Complete Guide To Find The Right Personal Trainer."
  • 10 Reasons Why You need a Personal Trainer"

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Facilities at Y.m.i.a Ulsoor

Y.m.i.a Ulsoor Hours

Timings Morning Evening
Weekdays 9:00 AM - 9:00 PM 9:00 AM - 9:00 PM
Weekend 9:00 AM - 9:00 PM 9:00 AM - 9:00 PM

Y.m.i.a Ulsoor Reviews

No Reviews Available

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