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Vibes The Dance Lab Indiranagar

 
186, 9th Cross, 1st Stage
08046800092 (Dial Extension : 0495)

About Vibes The Dance Lab

The Pulse of Vibes radiates through Versatility and vibrancy here, they have their dancers enriched with techniques in styles varying from hip hop contemporary, modern, jazz, bollywood , freestyle, belly dancing, flamenco latin American and classical dance styles. Form and grace all composed together ready to take over center stage.
VIBES has an impressive track record with over 1200 shows and events of high magnitude in the showbizz industry/event industry/corporate industry to its credit. Their fame is expanding all over India and internationally.They offer services such as Choreographies, Musicals, Training(dancers, non-dancers, kids, corporates) Dance shows, Dance workshops, Dance fitness, through their impeccable instructors.
They indeed believe in Dance like Everyone is Watching!

Activities at Vibes The Dance Lab

Health Benefits

  • Benefits cardiovascular health.
  • Builds, strengthens and tones.
  • Betters posture and flexibility.
  • Relaxes and de-stresses.

Average Calorie Burn

  • 350-450 Calories/hour

Results

  • 8-12 weeks

Good reads on Tango

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Jazz

  • NA

Health Benefits

  • Works your entire body.
  • Strengthens and tones muscles.
  • Improves posture and balance.
  • Increases stamina and flexibility.
  • Improves concentration.

Average Calorie Burn

  • 350-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Ballet

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Benefits primarily the core muscles.
  • Great for weight loss.
  • Promotes cardiovascular health.
  • Increases flexibility.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Belly Dancing

  • NA
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Facilities at Vibes The Dance Lab

AC
Lockers
Personal Training
Showers

Vibes The Dance Lab Hours

Timings Morning Evening
Weekdays 9:00 AM - 1:00 PM 3:00 PM - 7:00 PM
Weekend 5:00 AM - 12:00 PM 5:30 PM - 10:00 PM

Vibes The Dance Lab Reviews

No Reviews Available

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