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The Great Indian Budokai Karate Do Training School Banaswadi

2 Reviews
# 8/1,2nd Floor, 1st Main Road, T Krishna Reddy Layout
08046800092 (Dial Extension : 0480)

Activities at The Great Indian Budokai Karate Do Training School

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Self defensive technique.
  • Improves cardiovascular health.
  • Improves flexibility, speed and agility.
  • Tones and strengthens muscles.
  • Betters mind and body coordination.
  • Promotes better posture.
  • Increases the energy levels.
  • Increases concentration.
  • Betters core strength.
  • Alleviates depression, anxiety and stress.

Average Calorie Burn

  • 250-1000 Calories/hour

Results

  • 8-12 weeks

Good reads on Mixed Martial Arts

  • Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)

Facilities at The Great Indian Budokai Karate Do Training School

Changing Room
Free Parking
Personal Training

The Great Indian Budokai Karate Do Training School Hours

Timings Morning Evening
Weekdays 9:00 AM - 1:00 PM 1:00 PM - 6:00 PM
Weekend 9:00 AM - 1:00 PM 1:00 PM - 6:00 PM

The Great Indian Budokai Karate Do Training School Reviews

3.0 | Reviewed on 2015-03-07 (1660 days ago) |

Good place. Not too crowded which is a good thing. Fees are also reasonable.

3.0 | Reviewed on 2015-03-07 (1660 days ago) |

Quite a good place to learn karate and others. Trainer is quite strict.

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