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Payals Dance Academy Vijayanagar

 
No. 759/16, 2nd floor,8th cross, 5th Main, M.C layout,Vijaynagar,Near New Public school, Bangalore,560040
08046800092 (Dial Extension : 9851)

About Payals Dance Academy

India's leading Belly dance academy by international performing artist, master teacher & indian book of records holder, Payal Gupta!She has gained tremendous amount of experience in performing, teaching and directing, while learning various forms of dance from reputed instructors like Aziza (Canada), Sadie Marquardt (USA), Leyla Jouvana (Germany), Silvia Salamanca (USA).

Activities at Payals Dance Academy

Health Benefits

  • Benefits primarily the core muscles.
  • Great for weight loss.
  • Promotes cardiovascular health.
  • Increases flexibility.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Belly Dancing

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Facilities at Payals Dance Academy

Parking

Payals Dance Academy Hours

Timings Morning Evening
Weekdays 12:00 PM - 12:00 AM 12:00 AM - 9:00 AM
Weekend 12:00 PM - 12:00 AM 12:00 AM - 9:00 AM

Payals Dance Academy Reviews

No Reviews Available

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