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Chisel Fitness Vijayanagar

 
No.93, SDS Landmark, 6th Cross Rd, Near Saint Stephen's Orthodox Syrian Church, Attiguppe, Vijayanagar Bangalore, India, 560040
08047091936 (Dial Extension : 0021)

About Chisel Fitness

Chisel is a top-notch gym and fitness centre started in partnership by the Indian Cricketer - Virat Kohli at Richmond Town, Bangalore. Along with the gym workout they also offer a wide range of fitness classes for abs and weight loss like Step aerobics dance workout, Bolly aerobics classes, Power yoga classes, Zumba fitness and Functional training exercises like Body combat, Grit series, Body pump, Tabata, Body jam, Bolly spin, Heart core, RIPP and RPM. Chisel believes that exercise and fitness can provide the basis of good health and wellness.Fitness is an essential component of good health. It helps in bringing your Body, Mind and Spirit into concert. Being fit helps in keeping away a number of ailments and also fights them. Being fit and healthy means that a person has more stamina and better conditioning to work on those tough jobs and those that require physical strength. Today's fast moving world need people to be much swifter and not fatigues. Today's youngsters get strokes, h

Activities at Chisel Fitness

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Power Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Les Mills International is famous for providing choreographed group fitness classes. Now there are 10 group fitness programs among others.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Les Mills

  • NA

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on TRX Training

  • NA
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Facilities at Chisel Fitness

Personal Training
Showers
Lockers
Changing Room
Parking

Chisel Fitness Hours

Timings Morning Evening
Weekdays 5:30 AM - 12:00 PM 12:00 PM - 10:30 PM
Weekend 5:30 AM - 12:00 PM 12:00 PM - 10:30 PM

Chisel Fitness Reviews

No Reviews Available

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