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Parashurama Vallabhatta Kalari Academy Hennur

 
Jai Gopal Garodia Rashtrothana Vidyalaya, #21, 2k, Cross S B T Bank Road 1st Block, Babu..
08046800092 (Dial Extension : 1126)

Activities at Parashurama Vallabhatta Kalari Academy

Health Benefits

  • Self defensive technique.
  • Improves cardiovascular health.
  • Improves flexibility, speed and agility.
  • Tones and strengthens muscles.
  • Betters mind and body coordination.
  • Promotes better posture.
  • Increases the energy levels.
  • Increases concentration.
  • Betters core strength.
  • Alleviates depression, anxiety and stress.

Average Calorie Burn

  • 250-1000 Calories/hour

Results

  • 8-12 weeks

Good reads on Mixed Martial Arts

  • Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)

Facilities at Parashurama Vallabhatta Kalari Academy

Changing Room
Free Parking
Personal Training

Parashurama Vallabhatta Kalari Academy Hours

Timings Morning Evening
Weekdays 6:30 AM - 8:00 PM 3:00 PM - 7:00 PM
Weekend 10:00 AM - 12:00 PM 4:00 PM - 9:00 PM

Parashurama Vallabhatta Kalari Academy Reviews

No Reviews Available

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