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Muay Sangha India Viveknagar, Bangalore

 
9th Main, 7th Cross, R.A. Road Ejipura Main Road.
08046800092 (Dial Extension : 1288)

Activities at Muay Sangha India - Viveknagar

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Self Defence

  • NA

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Facilities at Muay Sangha India - Viveknagar

Changing Room
Free Parking
Personal Training
Muay Sangha India Hours
Timings Morning Evening
Weekdays 6:00 AM - 1:00 PM 1:00 PM - 9:30 PM
Weekend 6:00 AM - 1:00 PM 1:00 PM - 9:30 PM
Muay Sangha India Reviews
No Reviews Available

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