M S Gurukkal's Kasathanadan Kalari Academy-Gandhinagar-1.jpg?v=0

M S Gurukkal's Kasathanadan Kalari Academy Gandhinagar

  3.5
No 36,2nd cross,Raghavendra Layout,Gandhi Nagar
08039510660 (Dial Extension : 1483)

Activities at M S Gurukkal's Kasathanadan Kalari Academy

Health Benefits

  • Self defensive technique.
  • Improves cardiovascular health.
  • Improves flexibility, speed and agility.
  • Tones and strengthens muscles.
  • Betters mind and body coordination.
  • Promotes better posture.
  • Increases the energy levels.
  • Increases concentration.
  • Betters core strength.
  • Alleviates depression, anxiety and stress.

Average Calorie Burn

  • 250-1000 Calories/hour

Results

  • 8-12 weeks

Good reads on Mixed Martial Arts

  • Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)

Facilities at M S Gurukkal's Kasathanadan Kalari Academy

Changing Room
Free Parking

M S Gurukkal's Kasathanadan Kalari Academy Hours

Timings Morning Evening
Weekdays 9:00 AM - 9:30 AM 9:30 AM - 10:00 AM
Weekend 9:00 AM - 10:00 AM 10:00 AM - 10:30 AM

M S Gurukkal's Kasathanadan Kalari Academy Reviews

3.5
No Reviews Available

Have issues? Any error? Contact Us