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Haute Fitness Sahakara Nagar

 
No 40/1, 2nd floor, Century Corbel - Commercial, 1st Main Rd, Sahakar Nagar, Bengaluru
08046800092 (Dial Extension : 1504)

About Haute Fitness

Haute Fitness which is located in Sahakara Nagar, Bangalore, claims to be "the most inspired and funkiest health-club branch in the country". This fitness studio offers many general fitness programs focusing on weight loss, weight gain, functional training and bodybuilding. Yoga, Zumba, Aerobics-Jazzercise and Kickboxing are some of the offerings that this centre provides. Besides, they make working out highly efficient and convenient by providing amenities such as free parking, AC, changing rooms and others. The centre opens at very flexible hours making it very convenient for working and non-working people alike to avail its services. It's new, it's fresh, it's motivated and fully dedicated to turning fitness from a dream to a reality for anyone and everyone who desires to achieve that very goal.

Activities at Haute Fitness

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
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Facilities at Haute Fitness

Free Parking
AC
Changing Room

Haute Fitness Hours

Timings Morning Evening
Weekdays 5:30 AM - 1:00 AM 1:00 AM - 10:30 AM
Weekend 7:00 AM - 12:00 PM 12:00 PM - 2:00 AM

Haute Fitness Reviews

No Reviews Available

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