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Chinese Style Kungfu HSR Layout

2 Reviews
BDA Complex,12th Main Rd,Sector 6 HSR Layout,
08039510660 (Dial Extension : 0194)

About Chinese Style Kungfu


Chinese Style Kung Fu brings you the oldest self-defense art of China called Kung Fu. Here, Traditional Chinese Style of Kung Fu are taught by well-qualified, dedicated martial art instructors. They are under the guidance of grandmaster Chee Fu. The training is focused on effective self-defense, improve self control, discipline and physical fitness. They teach white crane style, tiger style, leopard kung fu, eagle style which are forms of styles in Kung Fu. Apart from these, weaponry training for stick, sword, spear, nunchuk are also provided. Kung Fu is the most effective and devastating methods of self-preservation known to man. The identity of kung fu is diverse; over 1000 styles are known or recognized.

This is the perfect place for the ones who adore and worship the gurus of Chinese martial arts Bruce Lee, Jackie Chan and Jet Li.

Activities at Chinese Style Kungfu

Health Benefits

  • Self defensive technique.
  • Improves cardiovascular health.
  • Improves flexibility, speed and agility.
  • Tones and strengthens muscles.
  • Betters mind and body coordination.
  • Promotes better posture.
  • Increases the energy levels.
  • Increases concentration.
  • Betters core strength.
  • Alleviates depression, anxiety and stress.

Average Calorie Burn

  • 250-1000 Calories/hour

Results

  • 8-12 weeks

Good reads on Mixed Martial Arts

  • Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)

Health Benefits

  • Increases the energy levels.
  • Enhances body's strength and flexibility.
  • Benefits both the mental and physical wellbeing.
  • Supplements weight loss.

Average Calorie Burn

  • 650 Calories//hour

Results

  • 8-12 weeks

Good reads on Kung Fu

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Facilities at Chinese Style Kungfu

Free Parking
Personal Training

Chinese Style Kungfu Hours

Timings Morning Evening
Weekdays 6:15 AM - 7:15 AM 5:30 PM - 6:30 PM
Weekend 5:00 AM - 12:00 PM 4:00 PM - 9:00 PM

Chinese Style Kungfu Reviews

3.0 | Reviewed on 2015-02-27 (1301 days ago) |

Kung fu classes are so good. I am so glad I could find this place through Gympik.com

3.0 | Reviewed on 2015-02-27 (1301 days ago) |

The trainer comes home to teach my children which is good as I prefer personal training.

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