Rita's  Pregnancy 101-Ambawadi-1.jpg?v=0

Rita's Pregnancy 101 Ambawadi, Ahmedabad

Amitara’s Health CAFE, Adjoining Ketav Petrol Pump, Opp Emerald Honda, Polytechnic Rd, Ambawadi, Ahmedabad.
08046800092 (Dial Extension : 9414)
About Rita's Pregnancy 101
•TIMINGS- •Prenatal- Mon, Tue, Wed, Fri : 10 am – 11 am | 04:30 pm – 05:30 pm; •Postnatal- Monday To Friday : 12 pm – 1 pm. •Rita’s Pregnancy101- At Rita’s Pregnancy 101 centres you will find that our childbirth educators are not only thoroughly trained professionals, but also keen to work with pregnant women to ensure their antenatal fitness and answer all the doubts that they may have about pregnancy and childbirth. Rita’s Pregnancy 101 is exclusively catering to pregnant women and new parents, so we are not just a gym, yoga school or physiotherapy centre, but a comprehensive prenatal program. All our centre run a highly specialised antenatal program, bringing international level of antenatal & postnatal program right here to India.

Activities at Rita's Pregnancy 101 - Ambawadi

Health Benefits

  • Pregnancy is a stage, starting from the creation of a fertilized egg in a woman's womb, developing into a fetus and finally emerging as a progeny.

Average Calorie Burn

  • NA


  • NA

Good reads on Pregnancy

  • Lets Talk about Losing The Post-partum Weight

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour


  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Rita's Pregnancy 101 - Ambawadi

Cardio Theatre
Free Parking
Rita's Pregnancy 101 Hours
Timings Morning Evening
Weekdays 10:00 AM - 1:00 PM 4:00 PM - 7:00 PM
Weekend - -
Rita's Pregnancy 101 Reviews
No Reviews Available

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Rita's Pregnancy 101 Ambawadi

Membership Fees


Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.