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Rita's Pregnancy 101 Bodakdev

 
202 “Primate”, Opp. Mother Milk Palace, Near Judges Bungalow Cross Roads, Bodakdev, Ahmedabad.
08046800092 (Dial Extension : 9412)

About Rita's Pregnancy 101

•TIMINGS- Monday To Friday- •Prenata-11 am – 12 pm | 5 pm – 6 pm | 6 pm – 7 pm; Postnatal-12 pm – 1 pm. •Rita’s Pregnancy101- At Rita’s Pregnancy 101 centres you will find that our childbirth educators are not only thoroughly trained professionals, but also keen to work with pregnant women to ensure their antenatal fitness and answer all the doubts that they may have about pregnancy and childbirth. Rita’s Pregnancy 101 is exclusively catering to pregnant women and new parents, so we are not just a gym, yoga school or physiotherapy centre, but a comprehensive prenatal program. All our centre run a highly specialised antenatal program, bringing international level of antenatal & postnatal program right here to India.

Activities at Rita's Pregnancy 101

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Pregnancy is a stage, starting from the creation of a fertilized egg in a woman's womb, developing into a fetus and finally emerging as a progeny.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Pregnancy

  • Lets Talk about Losing The Post-partum Weight

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Rita's Pregnancy 101

Cardio Theatre
Free Parking
AC

Rita's Pregnancy 101 Hours

Timings Morning Evening
Weekdays 10:00 AM - 1:00 PM 4:00 PM - 7:00 PM
Weekend - -

Rita's Pregnancy 101 Reviews

No Reviews Available

Have issues? Any error? Contact Us

Rita's Pregnancy 101 Bodakdev

Membership Fees

  ₹3000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.