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Aum Yoga Vedanta Centre Mahadev Nagar

 
Madhuban bungalow near IIM Opp
08046800092 (Dial Extension : 7072)

About Aum Yoga Vedanta Centre

A yoga centre founded on June 2, 2013, Aum Yoga Vedanta Centre is located in Mahadev Nagar, Ahmedabad. It continues to grow further and, with time, it aims to expand its reach to the rest of the city and even across the country. It provides state-of-the-art facilities and recruits expert and certified yoga teachers to help users achieve their goals in the most efficient way possible corresponding to their want, need and potential. It affords a unique opportunity to extend the limits of your capabilities, strengthen your stamina and develop self-confidence with long lasting effects. Highly result-oriented, it offers proper guidance and individual mentoring and attention to each of its users.

Activities at Aum Yoga Vedanta Centre

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Ashtanga Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA
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Facilities at Aum Yoga Vedanta Centre

Changing Room
Free Parking
Personal Training

Aum Yoga Vedanta Centre Hours

Timings Morning Evening
Weekdays 6:15 AM - 12:00 PM 4:00 PM - 7:15 PM
Weekend 6:15 AM - 12:00 PM 4:00 PM - 7:15 PM

Aum Yoga Vedanta Centre Reviews

No Reviews Available

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