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Darpana Academy Of Performing Arts Usmanpura

 
Opposite to Fortune Landmark Hotel
08046800092 (Dial Extension : 6884)

Activities at Darpana Academy Of Performing Arts

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Improves flexibility.
  • Increases speed and agility.
  • Improves body's overall strength.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Martial Arts Judo

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Facilities at Darpana Academy Of Performing Arts

Changing Room
Free Parking
Personal Training

Darpana Academy Of Performing Arts Hours

Timings Morning Evening
Weekdays 7:30 AM - 9:30 AM 5:30 PM - 7:30 PM
Weekend 7:30 AM - 9:30 AM 5:30 PM - 7:30 PM

Darpana Academy Of Performing Arts Reviews

No Reviews Available

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