Body Guru Fitness Club Ghorpadi, Pune
| Tara Aai Residency 2nd Floor, B T Kawade Road |
| 08046800092 (Dial Extension : 3255) |
Activities at Body Guru Fitness Club - Ghorpadi
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- A physical fitness regimen to build muscles.
- Better muscular strength and endurance.
- Increases fat and calorie burn.
- Long lasting results.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Body Building
- "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
- 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
- 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Body Guru Fitness Club - Ghorpadi
Body Guru Fitness Club Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 10:00 AM | 4:00 PM - 9:30 PM |
| Weekend | 6:00 AM - 10:00 AM | 4:00 PM - 9:30 PM |
Body Guru Fitness Club Reviews
1.0 | Reviewed on 2021-04-19 (1096 days ago) | Kn Nn
I dont recommend this gym to anyone. Cheap owner. Had to go through lot of difficulties becos of the owner and his few gym friends. Ladies please avoid this gym.
1.0 | Reviewed on 2021-03-16 (1130 days ago) | Pasha AZ
dont even think about this gym....i paid for annual membership which is still going on...due to pandemic 9 month the gym waas shut,,,thats ok but now also my membership is valid but still the owner ask about 2k per month..he didnt do anything for this 9 months and he is asking for more money,,,if i want to pay 2k per month i will go a better gym not local gym which is so small and not enough space to move also....guys never think about take membership there..he is kinda cheater ..u can ask all members
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