The Art Of Living Noida Sector 41, Noida
| No. D-3, Hansraj Tower Main Road. |
| 08046800092 (Dial Extension : 2960) |
Activities at The Art Of Living - Noida Sector 41
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.
Average Calorie Burn
- NA
Results
- NA
Good reads on Nutritionist/Dietician
- NA
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at The Art Of Living - Noida Sector 41
AC
Personal Training
The Art Of Living Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 1:00 PM | 3:00 PM - 10:00 PM |
| Weekend | 5:00 AM - 12:00 PM | 4:00 PM - 9:00 PM |
The Art Of Living Reviews
No Reviews Available
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SUGGESTION
Top Yoga Centre in Noida Sector 41
SUGGESTION
Top Yoga Centre in Noida
SUGGESTION
