Zumba With Jenefa Nerul, Navi Mumbai
| 91, Jagatguru Aadi Shankracharya Marg, Nerul East, Sector 19A, Nerul, Navi Mumbai, Maharashtra 400706 |
| 08047091936 (Dial Extension : 0517) |
Activities at Zumba With Jenefa - Nerul
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
Health Benefits
- Tones the body.
- Boosts cardiovascular health.
- Relieves stress and fatigue.
- Improves hand-eye coordination.
- Keeps you in a positive mood.
Average Calorie Burn
- 400 - 700 calories
Results
- 2 - 3 weeks
Good reads on Zumba classes
- https://www.gympik.com/articles/top-10-zumba-classes-bangalore/
- https://www.gympik.com/articles/top-10-zumba-classes-mumbai/
- https://www.gympik.com/articles/top-10-zumba-classes-delhi/
Facilities at Zumba With Jenefa - Nerul
Parking
Zumba With Jenefa Hours
| Timings | Morning | Evening |
| Weekdays | 7:30 AM - 12:00 PM | 12:00 PM - 10:30 PM |
| Weekend | 7:30 AM - 12:00 PM | 12:00 PM - 10:30 PM |
Zumba With Jenefa Reviews
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