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Zumba With Jenefa Nerul

 
91, Jagatguru Aadi Shankracharya Marg, Nerul East, Sector 19A, Nerul, Navi Mumbai, Maharashtra 400706
08047091936 (Dial Extension : 0517)

About Zumba With Jenefa

Every class feels like a party!

Activities at Zumba With Jenefa

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • Tones the body.
  • Boosts cardiovascular health.
  • Relieves stress and fatigue.
  • Improves hand-eye coordination.
  • Keeps you in a positive mood.

Average Calorie Burn

  • 400 - 700 calories

Results

  • 2 - 3 weeks

Good reads on Zumba classes

  • https://www.gympik.com/articles/top-10-zumba-classes-bangalore/
  • https://www.gympik.com/articles/top-10-zumba-classes-mumbai/
  • https://www.gympik.com/articles/top-10-zumba-classes-delhi/

Facilities at Zumba With Jenefa

Parking

Zumba With Jenefa Hours

Timings Morning Evening
Weekdays 7:30 AM - 12:00 PM 12:00 PM - 10:30 PM
Weekend 7:30 AM - 12:00 PM 12:00 PM - 10:30 PM

Zumba With Jenefa Reviews

No Reviews Available

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