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Kraze Total Fitness Seawoods

 
shop.no. 2/3, monarch galaxy, sector.36, seawoods ( west)
08046800092 (Dial Extension : 4623)

Activities at Kraze Total Fitness

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Aerobics Jazzercise

  • NA

Health Benefits

  • A resistance training workout that benefits the entire body.
  • Builds and tones muscles.
  • Effective for weight loss.
  • Promotes better posture.

Average Calorie Burn

  • 700-750 Calories/hour

Results

  • 6-12 weeks

Good reads on Aqua Aerobics

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Kraze Total Fitness

Personal Training

Kraze Total Fitness Hours

Timings Morning Evening
Weekdays 7:00 AM - 11:00 PM 5:00 PM - 8:30 PM
Weekend 7:00 AM - 11:00 AM 5:00 PM - 8:30 PM

Kraze Total Fitness Reviews

No Reviews Available

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