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Ignitionfss - Combat Sports Gym Seawoods, Navi Mumbai
| Shop No1, BPCL Office Society, Sector 44A, Plot no 61, Seawoods , Navi Mumbai. |
| 08046800092 (Dial Extension : 9438) |
About Ignitionfss - Combat Sports Gym
•Our Purpose – Provide quality evidence base world class Coaching for – Jiu Jitsu, MMA, Wrestling & Kickboxing and Fitness – General & Athletes . •About Us- The commencement of IGNITIONFSS was inspired from a thought of spreading knowledge and helping individual to achieve their Health&Fitness goals or Sports performance goals. In order to achieve Health and fitness goals– We have customised evidence based fitness program which target all fitness components. We use different training modalities such as Kettlebell training,Aerobic training,Circuit training,(Tabata etc),& Resistance training. And when Sports performance is concerned we are majorly focused towards combat sports such as MMA, Wrestling, Kickboxing and Jiu Jitsu. We prepare athletes with modern & scientific approach of proper periodisation method, thus providing a strong foundation. We provide group and customised solutions to those looking for precise & futuristic planning towards achieving their fitness goals.Activities at Ignitionfss - Combat Sports Gym - Seawoods
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Burns calories.
- Reduces stress.
- Promotes better posture.
- Helps in effective weight loss.
- Strengthens and tones the muscles.
Average Calorie Burn
- 600-750 Calories/hour
Results
- 8-12 weeks
Good reads on Kickboxing
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Self defensive technique.
- Improves cardiovascular health.
- Improves flexibility, speed and agility.
- Tones and strengthens muscles.
- Betters mind and body coordination.
- Promotes better posture.
- Increases the energy levels.
- Increases concentration.
- Betters core strength.
- Alleviates depression, anxiety and stress.
Average Calorie Burn
- 250-1000 Calories/hour
Results
- 8-12 weeks
Good reads on Mixed Martial Arts
- Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
- Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)
Facilities at Ignitionfss - Combat Sports Gym - Seawoods
Cardio Theatre
Personal Training
Free Parking
Ignitionfss - Combat Sports Gym Hours
| Timings | Morning | Evening |
| Weekdays | 6:30 AM - 11:30 AM | 5:00 PM - 10:00 PM |
| Weekend | 6:30 AM - 11:30 AM | 5:00 PM - 10:00 PM |
Ignitionfss - Combat Sports Gym Reviews
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Ignitionfss - Combat Sports Gym Seawoods
Membership Fees
SUGGESTION
Top Martial Arts in Navi Mumbai
SUGGESTION
