Bliss Fitness Kharghar, Navi Mumbai
| Shop No-29, SUNCITY CHS, Near, Mc Donalds, Sector 15, CBD Belapur, Navi Mumbai, Maharashtra 400614. | |
| 08047091936 (Dial Extension : 3773) |
Activities at Bliss Fitness - Kharghar
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
Facilities at Bliss Fitness - Kharghar
Lockers
Changing Room
Bliss Fitness Hours
| Timings | Morning | Evening |
| Weekdays | 7:30 AM - 12:30 PM | 6:00 PM - 9:00 PM |
| Weekend | - | - |
Bliss Fitness Reviews
No Reviews Available
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Top Fitness Studio in Kharghar
SUGGESTION
Top Fitness Studio in Navi Mumbai
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