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5th Gear Fitness Goregaon West, Mumbai

 
1st Floor,Opp Goregaon Telephone Exchange, In Place Of Kamat's Club,Behind Themis Udyog Nagar, Goregaon West.400104
08046800092 (Dial Extension : 8981)
About 5th Gear Fitness
Zumba combines high energy and motivating music with unique moves and combinations, which allows you to dance away your worries. The best part about ZUMBA is the fun, you are going to have even without realizing that you are actually working out!!! So try out Zumba® session with “5th GEAR fitness” At “5th GEAR fitness” they ensure that you get the real feel of Zumba dance the way it has to be. As more than 1000 fitness freaks have already experienced it with them in various Zumba training programs. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesomeness each time you leave class. With 5th GEAR fitness you are rest assured that only licensed Zumba instructors are engaged in taking Zumba sessions to maintain the quality.

Activities at 5th Gear Fitness - Goregaon West

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Facilities at 5th Gear Fitness - Goregaon West

5th Gear Fitness Hours
Timings Morning Evening
Weekdays 7:30 AM - 8:30 AM 8:30 PM - 9:30 PM
Weekend - -
5th Gear Fitness Reviews
No Reviews Available

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