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United Martial Art Academy Matunga, Mumbai

Don Bosco Shelter Home
08046800092 (Dial Extension : 9311)

Activities at United Martial Art Academy - Matunga

Health Benefits

  • Self defensive technique.
  • Improves cardiovascular health.
  • Improves flexibility, speed and agility.
  • Tones and strengthens muscles.
  • Betters mind and body coordination.
  • Promotes better posture.
  • Increases the energy levels.
  • Increases concentration.
  • Betters core strength.
  • Alleviates depression, anxiety and stress.

Average Calorie Burn

  • 250-1000 Calories/hour


  • 8-12 weeks

Good reads on Mixed Martial Arts

  • Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)

Facilities at United Martial Art Academy - Matunga

United Martial Art Academy Hours
Timings Morning Evening
Weekdays - 7:30 PM - 9:30 PM
Weekend - 7:30 PM - 9:30 PM
United Martial Art Academy Reviews
No Reviews Available

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