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The Hive Gym Versova

 
Matruchaya bungalow, Off Yari Road, In D Mart Lane
08046800092 (Dial Extension : 4190)

Activities at The Hive Gym

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at The Hive Gym

Personal Training

The Hive Gym Hours

Timings Morning Evening
Weekdays 6:00 AM - 2:00 PM 4:00 PM - 10:00 PM
Weekend 8:00 AM - 2:00 PM 4:00 PM - 10:00 PM

The Hive Gym Reviews

No Reviews Available

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