The Hive Gym Versova, Mumbai
| Matruchaya bungalow, Off Yari Road, In D Mart Lane |
| 08046800092 (Dial Extension : 4190) |
Activities at The Hive Gym - Versova
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at The Hive Gym - Versova
Personal Training
The Hive Gym Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 2:00 PM | 4:00 PM - 10:00 PM |
| Weekend | 8:00 AM - 2:00 PM | 4:00 PM - 10:00 PM |
The Hive Gym Reviews
No Reviews Available
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