Sadhana Dance Academy Jogeshwari East, Mumbai
| Sham Nagar |
| 08046800092 (Dial Extension : 4549) |
Activities at Sadhana Dance Academy - Jogeshwari East
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Free style
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Sadhana Dance Academy - Jogeshwari East
Personal Training
Sadhana Dance Academy Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 1:00 PM | 3:00 PM - 10:00 PM |
| Weekend | 6:00 PM - 8:00 PM | 6:00 PM - 8:00 PM |
Sadhana Dance Academy Reviews
No Reviews Available
Have issues? Any error? Contact Us
SUGGESTION
Other Nrityalika Dance Institute in Mumbai
SUGGESTION
Top Dance Classes in Jogeshwari East
SUGGESTION
Top Dance Classes in Mumbai
SUGGESTION
