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Fitness 45 Gym Mulund East, Mumbai

 
Mathruchayya Building Gv Scheme Road No -1 Near Hanuman Temple Mulund East , Maharashtra - 400081
08047091936 (Dial Extension : 4433)
About Fitness 45 Gym
Sunday timing 7am to 1pm Only.

Activities at Fitness 45 Gym - Mulund East

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Cross Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Facilities at Fitness 45 Gym - Mulund East

Cardio Theatre
Personal Training
Showers
Lockers
Fitness 45 Gym Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 4:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 4:00 PM - 9:00 PM
Fitness 45 Gym Reviews
No Reviews Available

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