Body Shape Fitness Gym Thane, Mumbai
| Noori Baug, Rehnuma Complex, 458, Mumbai - Pune Rd, opp. Sanjay Nagar, Dr. Ambedkar Nagar, Sanjay Nagar, Mumbra, Thane, Maharashtra 400612. |
| 08047091936 (Dial Extension : 0478) |
About Body Shape Fitness Gym
We, Body Shape Fitness Equipments at Dawle, Maharashtra are the true pioneers in bringing the best in class fitness solutions to the Indian market. We deal with premier fitness equipment and have evolved into an experienced and complete provider of personalized fitness solutions to a fast growing community covering not just home users and corporates, but also leading athletes, sporting clubs, gyms, health clubs and more.We are also your go-to repair centre when it comes to your fitness equipment. We understand the complexity and unique features that each machine possess and thus we send certified professionals to correctly diagnose and service your equipment. We ensure that your experience as our customer is as pleasant as possible.Activities at Body Shape Fitness Gym - Thane
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- Massage Parlour/Spas are the centers that offer various services related to body and face massage; often including cleansing and hydrating therapies.
Average Calorie Burn
- NA
Results
- NA
Good reads on Massage Parlour/Spa
- NA
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Cross Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
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Facilities at Body Shape Fitness Gym - Thane
Steam Room
Body Shape Fitness Gym Hours
| Timings | Morning | Evening |
| Weekdays | 5:30 AM - 12:00 PM | 12:00 PM - 11:00 PM |
| Weekend | 5:30 AM - 12:00 PM | 12:00 PM - 11:00 PM |
Body Shape Fitness Gym Reviews
No Reviews Available
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Top Fitness Studio in Thane
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