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Anna's Gym Bhayandar

 
Shop No.101/105/132/133,Ostwal Ornate,Building No. 2B,Opp. Jain Mandir, Rani Lakshmi Bai Marg, Jesal Park, Bhayandar East, Mira Bhayandar, Maharashtra
08046800092 (Dial Extension : 9947)

Activities at Anna's Gym

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at Anna's Gym

Cardio Theatre
Personal Training

Anna's Gym Hours

Timings Morning Evening
Weekdays 5:30 AM - 4:00 PM 4:00 PM - 11:00 PM
Weekend 5:30 AM - 4:00 PM 4:00 PM - 11:00 PM

Anna's Gym Reviews

No Reviews Available

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Anna's Gym Bhayandar

Membership Fees

₹3000.00  ₹1250.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.