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Ada - Aadi Dance And Fitness Academy Andheri

 
Aashirwaad Building(basement), New Dadabhai Rd, Andheri West, Mumbai, Maharashtra
08046800092 (Dial Extension : 9859)

About Ada - Aadi Dance And Fitness Academy

Founded in the year 2009, Aadi Dance Academy & Fitness Studio in Andheri West, Mumbai is amongst the revered academies for dance. A team of instructors trains a plethora of students in a variety of dance forms. This school is also instrumental in organising a host of events followed by fests that feature stage shows. At Ashiwad Building, Basement on Dadabhai Road, locate this centre with ease Dadabhai Road. Get in touch with this dance school by contacting them on any of the following numbers: +(91)-9820555757,9004097366. Undoubtedly it is one of the best dance classes in Andheri West, Mumbai Contact the centre directly for package details

Activities at Ada - Aadi Dance And Fitness Academy

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on pop Lock

  • NA
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Facilities at Ada - Aadi Dance And Fitness Academy

AC
Changing Room

Ada - Aadi Dance And Fitness Academy Hours

Timings Morning Evening
Weekdays 7:30 AM - 3:00 PM 3:00 PM - 8:00 PM
Weekend 7:30 AM - 3:00 PM 3:00 PM - 8:00 PM

Ada - Aadi Dance And Fitness Academy Reviews

No Reviews Available

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