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Oxigen – The Fitness Studio Baghajatin

 
3/101, Chittyaranjan Colony, Kajipara, Baghajatin Colony, Kolkata, West Bengal 700032
08047091936 (Dial Extension : 0140)

About Oxigen – The Fitness Studio

‘Oxigen – The Fitness Studio’ is an airconditioned unisex gym with high-end imported machines at Chittaranjan Colony, Kajipara, Jadavpur in Kolkata. Here you can train with modern fitness equipments. Our certified trainers will give you individual attention to help you renew your body. After your workout get a body massage and a steam bath to relax your mind. And if your soul yearns for more, join our soul reviving yoga classes. Here you will get a complete workout for your body. Come to us to relax the mind, renew the body and revive the soul.

Activities at Oxigen – The Fitness Studio

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
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Facilities at Oxigen – The Fitness Studio

Cardio Theatre
Parking

Oxigen – The Fitness Studio Hours

Timings Morning Evening
Weekdays 6:30 AM - 12:00 PM 12:00 PM - 10:00 AM
Weekend 6:30 AM - 12:00 PM 12:00 PM - 10:00 AM

Oxigen – The Fitness Studio Reviews

No Reviews Available

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