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Fit-wit Fitness Studio Netaji Nagar, Kolkata

 
5/25, Basudev Villa Bijoygarh, Gandhi Colony, Netaji Nagar Kolkata, West Bengal 700092
08046800092 (Dial Extension : 9989)
About Fit-wit Fitness Studio
Thursday Closed

Activities at Fit-wit Fitness Studio - Netaji Nagar

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Cross Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Facilities at Fit-wit Fitness Studio - Netaji Nagar

Parking
Fit-wit Fitness Studio Hours
Timings Morning Evening
Weekdays 7:00 AM - 12:00 PM 12:00 PM - 10:30 AM
Weekend 6:30 AM - 12:00 PM 12:00 PM - 10:30 AM
Fit-wit Fitness Studio Reviews
No Reviews Available

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