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Sintha Fitness New Alipore

 
28 /7, SAHAPUR COLONY, NEW ALIPORE, KOLKATA
08046800092 (Dial Extension : 9168)

About Sintha Fitness

SINTHA FITNESS Dance Fitness – classes offer a relaxed environment where you can really let your inhibitions go, get the results you want, learn some new moves and meet some great people along the way. The fully A/C Hall rooms of Sintha Fitness provides the ultimate fitness experience. Sintha Fitness is renowned as the Best Fitness Centre in Kolkata. Sintha Fitness is providing the Best Fitness and Slimming solutions to the Fitness Lovers in Kolkata. With an experience of more than 8 year, Sintha Fitness has acclaimed the Number 1 position as the Fitness solutions. Sintha Fitness is completely a no Machine Zone, here grooming of physics are done without any machines. It is totally a body exercising concept. We provide the Best Weight Management Classes, Best ZUMBA Dance Classes, Best Kickboxing Workout, Best Step-up Aerobic Classes, Best Aerobic Classes, Best Power Yoga Classes, Best Height Growth Classes, Best Pilates Classes, Best Personality Development ideas in Kolkata. According to DEV, fat reduction is totally brainwork. It is a science. So to reduce fat one has to find not just a proper place to do workout but also a proper guru. So, firstly one has to find a proper guru who would analyse you and design your workout so that you can lose a lot in a short span of time…

Activities at Sintha Fitness

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Power Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Improves flexibility.
  • Core strengthening.
  • Strengthens and tones the whole body.
  • Brings balance.
  • Betters posture.
  • Increases concentration.
  • Helps in weight loss.

Average Calorie Burn

  • 250-350 Calories/hour

Results

  • 8-12 weeks

Good reads on Pilates

  • "Fitness Tips For Pregnant Women: Pilates (https://www.gympik.com/articles/fitness-tips-for-pregnant-women-pilates/)"

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA
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Facilities at Sintha Fitness

Cardio Theatre
AC
WiFi
Parking

Sintha Fitness Hours

Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 6:00 PM - 8:00 PM
Weekend 6:00 AM - 12:00 PM 6:00 PM - 8:00 PM

Sintha Fitness Reviews

No Reviews Available

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Sintha Fitness New Alipore

Membership Fees

  ₹2000.00
  ₹7000.00
  ₹13000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.