Dance Guru Sadan Alipur Road, Kolkata
| 1-B, Judges Court Road, |
| 08046800092 (Dial Extension : 7985) |
Activities at Dance Guru Sadan - Alipur Road
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Engages your whole body.
- Improves cardiovascular health.
- Helps in weight loss.
- Increases endurance and stamina.
Average Calorie Burn
- 350 Calories/hour
Results
- 8-12 weeks
Good reads on Jive
- NA
Health Benefits
- Benefits cardiovascular health.
- Builds, strengthens and tones.
- Betters posture and flexibility.
- Relaxes and de-stresses.
Average Calorie Burn
- 350-450 Calories/hour
Results
- 8-12 weeks
Good reads on Tango
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Jazz
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Cha Cha Cha
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
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Facilities at Dance Guru Sadan - Alipur Road
Changing Room
Free Parking
Dance Guru Sadan Hours
| Timings | Morning | Evening |
| Weekdays | 7:00 PM - 8:15 PM | 7:00 PM - 8:15 PM |
| Weekend | 11:00 AM - 12:00 PM | 11:00 AM - 12:00 PM |
Dance Guru Sadan Reviews
No Reviews Available
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