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Dance Factory Lake Town

 
75, Block C, Bangur Avenue,
08046800092 (Dial Extension : 7843)

About Dance Factory

Dance Factory is a centre for dance classes located in Lake Town, Kolkata. Since its inception, it has made its presence felt in the city and continues to grow further and, with time, it aims to expand its reach to the rest of the country. It provides state-of-the-art facilities and recruits expert and certified dance instructors to help users achieve their goals in the most efficient way possible corresponding to their want, need and potential. Highly result-oriented, it offers proper guidance and individual mentoring and attention to each of its users. The offerings this centre provides plays a huge role in catering to the urgent need of the urbane population for a fitter and healthier lifestyle.

Activities at Dance Factory

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Benefits primarily the core muscles.
  • Great for weight loss.
  • Promotes cardiovascular health.
  • Increases flexibility.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Belly Dancing

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA
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Facilities at Dance Factory

Changing Room
Free Parking

Dance Factory Hours

Timings Morning Evening
Weekdays 8:00 AM - 1:00 PM 3:00 PM - 8:00 PM
Weekend 8:00 AM - 12:00 PM 4:00 PM - 8:00 PM

Dance Factory Reviews

No Reviews Available

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