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Saies Fitness Gym Secunderabad, Hyderabad

 
Plot No 1, Shop No. 2, Chakripuram, X Road, Kushaiguda, Secunderabad, Telangana 500062
08047091936 (Dial Extension : 2679)
About Saies Fitness Gym
Fitness center

Activities at Saies Fitness Gym - Secunderabad

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Facilities at Saies Fitness Gym - Secunderabad

AC
Changing Room
Flexible Timings
Saies Fitness Gym Hours
Timings Morning Evening
Weekdays 5:00 AM - 11:00 AM 5:00 PM - 9:30 PM
Weekend 5:00 AM - 11:00 AM 5:00 PM - 9:30 PM
Saies Fitness Gym Reviews
No Reviews Available

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