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Steps Dance Studio Secunderabad, Hyderabad

 
Plot no: 3 Ground floor, Next to RTA office, Trimulgiri Secunderabad, AndhraPradesh, India Pin: 500015
08046800092 (Dial Extension : 5379)
About Steps Dance Studio
Steps Dance Studio was founded in August 2003 by Prithviraj in Banjara Hills, Hyderabad. The goal is to build a dance studio which would provide authentic dance training in modern dance forms and techniques. The aim of the studio is to inculcate the art of dancing for individuals of all ages and skill levels with the help of internationally certified and classically trained instructors.

Activities at Steps Dance Studio - Secunderabad

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Jazz

  • NA

Health Benefits

  • Works your entire body.
  • Strengthens and tones muscles.
  • Improves posture and balance.
  • Increases stamina and flexibility.
  • Improves concentration.

Average Calorie Burn

  • 350-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Ballet

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA
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Facilities at Steps Dance Studio - Secunderabad

Personal Training
Free Parking
Steps Dance Studio Hours
Timings Morning Evening
Weekdays 12:00 PM - 1:00 PM 1:00 PM - 8:30 PM
Weekend 12:00 PM - 1:00 PM 1:00 PM - 8:30 PM
Steps Dance Studio Reviews
No Reviews Available

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