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Potens Jubilee Hills

 
Potens Fitness, 4th Floor, Empire Square Building, Road No. 36, Jubilee Hills
08046800092 (Dial Extension : 8671)

Activities at Potens

Health Benefits

  • High Intensity Carido workout.
  • Improves cardiovascular health.
  • Heps in strengthening, conditioning and boosting stamina.
  • Tones, conditions and defines muscles.
  • Enhances endurance.

Average Calorie Burn

  • 540 Calories/hour

Results

  • 8-12 weeks

Good reads on Circuit Training

  • "Circuit Training for bodybuilding (https://www.gympik.com/articles/circuit-training-for-bodybuilding/)"
  • This is How your Endurance Workout Plan should look like (https://www.gympik.com/articles/endurance-workout-plan/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Kettle bell Training

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
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Facilities at Potens

Steam Room
Showers
Free Parking
Juice counter
Lockers
AC

Potens Hours

Timings Morning Evening
Weekdays 6:00 AM - 12:00 AM 12:00 AM - 10:00 AM
Weekend 6:00 AM - 12:00 AM 12:00 AM - 10:00 AM

Potens Reviews

No Reviews Available

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Potens Jubilee Hills

Membership Fees

  ₹3450.00
  ₹5175.00
  ₹13800.00
  ₹25875.00
  ₹46575.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.

SUGGESTION

Top Cross Functional Training in Jubilee Hills

SUGGESTION

Top Cross Functional Training in Hyderabad