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Lakshmi Institute Of Yoga & Integrated Health Padmarao Nagar, Hyderabad

 
Sadaf Residency, Flat No. 102, Venkatapuram Colony, Secunderabad
08046800092 (Dial Extension : 6293)

Activities at Lakshmi Institute Of Yoga & Integrated Health - Padmarao Nagar

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Iyengar Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Heals the entire system holistically.
  • Calms the mind and body.
  • Improves concentration and focus.
  • Better cardiovascular functioning.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Prana Flow

  • NA

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Lakshmi Institute Of Yoga & Integrated Health - Padmarao Nagar

Changing Room
Free Parking
Personal Training
Lakshmi Institute Of Yoga & Integrated Health Hours
Timings Morning Evening
Weekdays 9:30 AM - 6:30 PM 10:00 PM - 10:00 PM
Weekend 9:30 AM - 6:30 PM 9:00 PM - 9:00 PM
Lakshmi Institute Of Yoga & Integrated Health Reviews
No Reviews Available

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