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Ethno Fitness Centre Madhapur, Hyderabad

 
Ground Floor, Cyber Pearl Hitech City Madhapur Hyderabad - 500081
08046800092 (Dial Extension : 5849)
About Ethno Fitness Centre
ETHNO – THE CORE OF YOUR FITNESS LIES IN ETHNO.Situated in the Cyber Pearl at Hitech City, Hyderabad, Ethno features a fully equipped state-of-the-art gymnasium. Space to workout without getting worked up.From the moment you walk into ETHNO, you know you have come to a place where fitness really matters. Its vibrant training area is spacious, well ventilated and literally packed with every conceivable item of cardiovascular and resistance equipment. It is all made by the finest names available, and there are multiples of the most used equipment so you will rarely, if ever, have to wait your turn.The supremely well-qualified instructors, the painstaking assessment programmes, the range of dietetic fitness foods and supplements and especially the impressive array of weights and equipment – it all adds up to a place that has everything you need and can truly motivate you to make real progress.. But even though it’s a place that takes you

Activities at Ethno Fitness Centre - Madhapur

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.
See More

Facilities at Ethno Fitness Centre - Madhapur

Personal Training
Free Parking
Changing Room
Ethno Fitness Centre Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 1:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 1:00 PM - 10:00 PM
Ethno Fitness Centre Reviews
No Reviews Available

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