Potens Fitness Madhapur, Hyderabad
| 1-89/3/18, Adjacent to InOrbit Mall, Durgam Cheruvu Road Vittal Rao Nagar Hitech City, Madhapur, Hyderabad, Telangana 500081 |
| 08047091936 (Dial Extension : 2683) |
About Potens Fitness
Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment.Combine training is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics.Activities at Potens Fitness - Madhapur
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Facilities at Potens Fitness - Madhapur
Showers
Lockers
AC
Changing Room
Parking
Flexible Timings
Potens Fitness Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 10:00 AM | 5:00 PM - 9:00 PM |
| Weekend | 7:00 AM - 9:00 AM | - |
Potens Fitness Reviews
No Reviews Available
Have issues? Any error? Contact Us
SUGGESTION
Top Fitness Studio in Madhapur
SUGGESTION
